Email * On the scale 1-6, how much did you enjoy YOGA SYNERGY class? * (6) it was one of the best classes I've been to! (5) I liked it a lot and would love to do it again! (4) I liked it and I'm curious to see the benefits (3) It was interesting and refreshing but not my thing (2) I did not feel engaged during class (1) I did not like it at all Did you succeed in feeling energised, yet calm, without the heart racing during class? * (6) yes, all of the time (5) yes, most of the time (4) more that half of the time, but could be better (3) about half of the time (2) only in a few occasions (1) no, not at all On the scale 1-6, how easy was it to follow the visual instruction * (6) it was very easy to follow (5) it was easy for most movements (4) some movements were easy to follow (3) some movements were difficult to follow (2) most movements were difficult to follow (1) it was impossible to follow Do you feel you were provided with options for easier or more difficult variations of the movements * yes, the number of variations was just right I would like more simple variations On the scale 1-6, how do you rate the background music? (1-did not like it; 6-really enjoyed it) * (6) the soundscape was perfectly matching the movements (5) I enjoyed it a lot (4) The music was nice (3) It was ok (2) I did not enjoy it (1) It was very distracting In your opinion, is the price matching the quality of the class? * yes it's too expensive Would you like to experience more of anything in particular in this class? *
e.g. more spinal movements, or asana, or pranayama, or meditative practices or chanting
Was there anything particular that you strongly disliked in this class? *
e.g. movements, instructions, atmosphere etc.
Can you think of anything else to help me improve the class? (eg. venue, music selection, time of day)